Magnesium is an essential dietary mineral that is so good for anxiety and stress that it’s been called “nature’s Valium” and “the original chill pill.”10-23-18, Natural News -- Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only expensive, but they also cause a wide variety of side effects. Magnesium, an important dietary mineral, has been called the “original chill pill” because of its ability to lift mood and improve anxiety. Because of its effects, it is now being considered as a natural aid for stress management. It has anti-inflammatory effectsChronic inflammation in the brain is one of the causes of anxiety, depression and memory loss. As an anti-inflammatory nutrient, magnesium inhibits the expression of cytokines that trigger inflammation and destroy brain tissue and disrupt brain function in the process. It stabilizes blood sugar levelsGlucose is the brain’s main fuel. When there is not enough glucose in the blood, the adrenal glands release epinephrine and cortisol, which trigger a stress response. Low levels of glucose, also known as hypoglycemia, is characterized by symptoms similar to those of a panic attack – nervousness, tremors, perspiration, palpitations and dizziness. Hypoglycemia may also lead to anxiety. Hypoglycemia-related anxiety may be treated not just with diet, but also with the supplementation of magnesium. More here and here The Top Food Sources of Magnesium
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❤️ Matthew 11:28 🙏✝️
Psalm 33:12 Titus 2:13 ===
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Exodus 20:2-17 God's Ten Commands
Jesus said: "Marvel not that I said you must be born again!' John 3:3, 7
Jeremiah 6:11 _____________
GOD'S STRONG DELUSION 2 Thessalonians 2:10-12 __________ Called, Chosen:
Matthew 15:13; Mark 13:20; Luke 20:35 John 6:37, 39, 44, 65 Hebrews 9:15 Revelation 17:14 We must obey God. Luke 11:28
FLY ME TO THE MOON SONG:
https://www.youtube.com/watch?app=desktop&v=pdJ0zMv4N4o Isaiah 26:3; Philippines 4:6
7-8-21-21, Israel has only 8000 square miles of land - the Muslims have 5 million. Yet, they also want the Jews land. Of all the nations of the world, the Lord chose the descendants of Jacob [Jews], not Ishmael [Muslims], to be His covenant people - the descendants of Abraham and wife Sarah. (Genesis 17:19-21; Malachi 1:1–5).
✝️ 6-8-20, Jesus is God; He came to save sinners. “For He [Jesus] Whom God sent speaks the words of God: The Father loves the Son & has given all things into His hand. He that believs on the Son hath everlasting life & they that believes not the Son shall not see life; but the wrath of God abideth on them.” John 3:34-36
✝️ 6-7-20, The Lord □ Jesus spoke from the cross first of forgiveness, salvation then of His Mother's care into John's hands. He spoke of being forsaken & then triumph as His task as human was complete shedding His perfect blood for the forgiveness of sins to all who repent believing in Him. His body was thirsty. And last of His reunion with the Father. Matthew 27:46; Luke 23:34, 43, 46; John 19:26-28, 30; Mark 15:34
✝️ 5-7-20, Sins □ Jesus Harshly Condemns; He said, “God knows our hearts: for that which is highly esteemed among men is abomination in the sight of God. V9 For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.” [Pride] Luke 16:15, 18:9-14; Hebrews 1:8-9
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Psalm 91:3
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November 2024
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